OK, now it could be that it is what has happened to you in the past that is causing you this feeling and worry of what is going to happen to you in the future OR you just feel uncertain about the future. Now you can agree with me that there is no one that can change what has happened in the past. Also taking this further, no one has the ability to change what is happening right now. I will prove this fact in the next section if you don't agree with me on this one. That leaves us with the future which is the only thing that you have the ability to make changes. How can you make a change? Yes with actions, but actions follows thought and thought is in your mind. So use your mind carefully and you can become more comfortable with your future. You have the power to achieve this comfort.

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